PUBLIC YOGA CLASSES
I teach public yoga classes online and in Bristol, so you can choose what’s right for you.
PRIVATE YOGA CLASSES
Private yoga classes are the ideal way to tailor yoga classes to your exact needs.
CONTACT ME
Whatever your query, I’d love to hear from you! Drop me a line and let’s chat!
ABOUT ME
Hello,
Welcome,
My style of teaching is fluid, flowing, exploratory and inclusive with plenty of options throughout the classes. I am a keen advocate of rest practices and regularly guide restorative yoga sessions and the practice of Yoga NIdra. I recently trained as Sound Healing Practitioner and I am fascinated with how sound interacts with the body and the deep rest that can be facilitated in this way.
Yoga has become a daily part of my own life. My classes are inspired by my own practice, the practices I take with my teachers, and books I have read. I am interested in qualities of movement, and how different movements and poses can make us feel. I have found yoga and the practices of restorative yoga and meditation extremely helpful when navigating a busy and stressful life.